Women’s Self-Defense Seminar July 2015

The Free Women’s Self-Defense Seminar was an awesome event, we had over 25 participants whom all came out with some practical self-defense skills should it ever be needed. The event started with our head instructor Alberto Da Silva talking about simple habits...

Busy Summer for us and it’s AWESOME!

First off! Lets talk about our new web site.  It has some really cool features — one of them being this blog.  It allows us to make comments and ask questions about things that are going on with and around our team.  This is great news for all the folks that...