The Free Women’s Self-Defense Seminar was an awesome event, we had over 25 participants whom all came out with some practical self-defense skills should it ever be needed.
The event started with our head instructor Alberto Da Silva talking about simple habits that can help avoid a self-defense situation. After that the group quickly began to work on techniques and applying them.
The event covered techniques to stop an attack while standing, disarming a person, to ground self-defense techniques. Thanks to all the participants and their willingness to learn the event was a huge success. We hope to do another big community event like this soon. THANK YOU all for allowing us the please of spreading our art.